{"id":1588,"date":"2020-03-06T07:38:43","date_gmt":"2020-03-06T07:38:43","guid":{"rendered":"http:\/\/curtbile.com\/?p=1588"},"modified":"2020-04-01T19:26:03","modified_gmt":"2020-04-01T19:26:03","slug":"sleep","status":"publish","type":"post","link":"https:\/\/curtbile.com\/?p=1588","title":{"rendered":"SLEEP"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1588","post","type-post","status-publish","format-standard","hentry","category-uncategorized","entry"],"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":5488,"url":"https:\/\/curtbile.com\/?p=5488","url_meta":{"origin":1588,"position":0},"title":"Heavy on the remote","author":"curtbi8_wp","date":"December 28, 2022","format":false,"excerpt":"I liked this phrasing overheard from the audible book narration of \"The Prestige\" by Christopher Priest. IRL, I have no problem with sleep. Thank you hypnotic medication. I have been doing my own procrasting of activities though, like finishing Arianna's treatise on sleep. What, I remember from early parts of\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/curtbile.com\/wp-content\/uploads\/2022\/12\/PXL_20221228_190722007-scaled.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/curtbile.com\/wp-content\/uploads\/2022\/12\/PXL_20221228_190722007-scaled.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/curtbile.com\/wp-content\/uploads\/2022\/12\/PXL_20221228_190722007-scaled.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/curtbile.com\/wp-content\/uploads\/2022\/12\/PXL_20221228_190722007-scaled.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/curtbile.com\/wp-content\/uploads\/2022\/12\/PXL_20221228_190722007-scaled.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/curtbile.com\/wp-content\/uploads\/2022\/12\/PXL_20221228_190722007-scaled.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":4956,"url":"https:\/\/curtbile.com\/?p=4956","url_meta":{"origin":1588,"position":1},"title":"No sleep until Brooklynn","author":"curtbi8_wp","date":"July 20, 2022","format":false,"excerpt":"","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/curtbile.com\/wp-content\/uploads\/2022\/07\/PXL_20220720_051420817-scaled.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/curtbile.com\/wp-content\/uploads\/2022\/07\/PXL_20220720_051420817-scaled.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/curtbile.com\/wp-content\/uploads\/2022\/07\/PXL_20220720_051420817-scaled.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/curtbile.com\/wp-content\/uploads\/2022\/07\/PXL_20220720_051420817-scaled.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/curtbile.com\/wp-content\/uploads\/2022\/07\/PXL_20220720_051420817-scaled.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/curtbile.com\/wp-content\/uploads\/2022\/07\/PXL_20220720_051420817-scaled.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":2251,"url":"https:\/\/curtbile.com\/?p=2251","url_meta":{"origin":1588,"position":2},"title":"SLEEP, NUTRITION, EXERCISE (WISE)","author":"curtbi8_wp","date":"August 15, 2020","format":false,"excerpt":"","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/curtbile.com\/wp-content\/uploads\/2020\/08\/est.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/curtbile.com\/wp-content\/uploads\/2020\/08\/est.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/curtbile.com\/wp-content\/uploads\/2020\/08\/est.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/curtbile.com\/wp-content\/uploads\/2020\/08\/est.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/curtbile.com\/wp-content\/uploads\/2020\/08\/est.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":6262,"url":"https:\/\/curtbile.com\/?p=6262","url_meta":{"origin":1588,"position":3},"title":"Sleep to dream","author":"curtbi8_wp","date":"August 19, 2023","format":false,"excerpt":"\u201cA Long Night of Dreaming about the Future of Intelligence.\u201d","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/curtbile.com\/wp-content\/uploads\/2023\/08\/dream.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/curtbile.com\/wp-content\/uploads\/2023\/08\/dream.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/curtbile.com\/wp-content\/uploads\/2023\/08\/dream.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/curtbile.com\/wp-content\/uploads\/2023\/08\/dream.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/curtbile.com\/wp-content\/uploads\/2023\/08\/dream.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":1828,"url":"https:\/\/curtbile.com\/?p=1828","url_meta":{"origin":1588,"position":4},"title":"THE LONG ROAD AHEAD","author":"curtbi8_wp","date":"May 23, 2020","format":false,"excerpt":"This does not reflect on my state of mind\/mood. At the time I heard kindle text-to-speech apologize for \"evening\" and thought that was a clever idea given my poor sleep hygiene of late. JW","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/curtbile.com\/wp-content\/uploads\/2020\/05\/tlr.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/curtbile.com\/wp-content\/uploads\/2020\/05\/tlr.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/curtbile.com\/wp-content\/uploads\/2020\/05\/tlr.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/curtbile.com\/wp-content\/uploads\/2020\/05\/tlr.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/curtbile.com\/wp-content\/uploads\/2020\/05\/tlr.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":7297,"url":"https:\/\/curtbile.com\/?p=7297","url_meta":{"origin":1588,"position":5},"title":"Non-negotiable","author":"curtbi8_wp","date":"June 14, 2024","format":false,"excerpt":"But I toured with him last year, you'll love them. I promise, trust me, but I toured with him and Brent Smith, their lead singer, gave me the best advice. He said look jelly, The only way a muscle can recover is with hydration the right food and with sleep\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/curtbile.com\/index.php?rest_route=\/wp\/v2\/posts\/1588","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/curtbile.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/curtbile.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/curtbile.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/curtbile.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1588"}],"version-history":[{"count":3,"href":"https:\/\/curtbile.com\/index.php?rest_route=\/wp\/v2\/posts\/1588\/revisions"}],"predecessor-version":[{"id":1681,"href":"https:\/\/curtbile.com\/index.php?rest_route=\/wp\/v2\/posts\/1588\/revisions\/1681"}],"wp:attachment":[{"href":"https:\/\/curtbile.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1588"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/curtbile.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1588"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/curtbile.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1588"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}